How to cook with fresh turmeric? THEKITCHENKNOW

How to Cook with Fresh Turmeric Root Sharon Palmer, The Plant Powered

You can treat fresh turmeric similarly to fresh ginger, peeling it and then slicing, grating, or mincing it. Keep in mind when cooking with fresh or dried turmeric that it easily creates stains. You'll find a lingering yellow tinge on your cups, mugs, and cutting board, and the same goes for hands and fabric. Dress accordingly so you can enjoy.

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Unlike ginger, though, it has a warm, earthy taste and isn't plagued by the stringiness of ginger. It has a nice crunch to it and works well minced, without having to be pulverized. Turmeric is often used in curries and heralded as a superfood the hipster and pseudo-dietitian world over. It is high in anti-inflammatory and antioxidant.

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Like ginger, fresh rhizomes have a livelier flavor than dried. Turmeric's bright orange flesh is earthy, peppery, and slightly bitter. Depending on how tender or mature the it is, you may want to scrape off the peel before using it. Like ginger, turmeric may be cut into coins, matchsticks, or cubes; grated with a microplane or cheese grater.

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Many grocery stores carry turmeric in the spice aisle, where it is typically stocked alongside other common spices such as cinnamon, cumin, and paprika. Look for the familiar yellow-orange bottles or bags labeled "ground turmeric" or "turmeric powder.".

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Turmeric Rice Salad with Roasted Brussels Sprouts. Pack the various components—sautéed rice, dressing, and cranberry-herb mixture—separately if transporting for a potluck. Dress and assemble.

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Turmeric shots are potent concentrated small drinks made in a blender, about 3-4 ounces, that boost the immune system, fight disease by reducing inflammation, and improve gut health. I make them using either fresh turmeric root or turmeric powder.. You can buy the turmeric shots from grocery stores, including brands such as Kor and Vive. They come in various flavors and target various.

How to Use Fresh Turmeric weekend recipes

To successfully use fresh turmeric, wash the root of any dirt and scrub it well. You don't need to peel the turmeric, though some people prefer to. You can grate it with a microplane, ginger grater or the small side of a cheese grater. Turmeric can also be smashed with a garlic press or pestle and mortar.

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Turmeric root, when fresh, can last in your fridge for a few weeks. All you have to do is peel it and add it to your favorite dishes by either finely chopping or shredding it. I like to use a microplane or zester to shred my fresh turmeric into a variety of dishes, including salads, sauces, vinaigrettes, side dishes, entrees, and baked goods.

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Combine the sliced turmeric and water in a saucepan over high heat. Bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer for 5 minutes. Remove the pot from the heat. Carefully pour the mixture through a mesh sieve into a heat-safe liquid measuring cup, or directly into a mug.

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Add the turmeric to the water. Add the sliced turmeric to the water and continue to simmer for at least 10 minutes, or until the water develops a yellowish golden color. Strain & serve. Strain out the turmeric root and serve the tea in a mug. Add honey for sweetness and garnish with a slice of orange or lemon, if desired.

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Just peel and slice fresh turmeric and combine with lemon juice and salt in a sterilized glass jar. As a rule of thumb, use a ratio of 8:4:1—8 ounces of fresh turmeric root, juice from 4 lemons, and 1 tablespoon of salt. Store in the refrigerator for up to 2 months. Marinade tofu cubes for an hour with fresh grated turmeric, ginger, garlic.

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Uses for Fresh Turmeric Root. There are so many delicious and healthy ways to use turmeric . . . Steeped into teas. Blended into smoothies. Sautéed into stir-fries. Added to marinades. Puréed into soups, stews and sauces. Mixed into cakes.

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Fresh-harvested turmeric is nothing like the dried spice you get in containers. Even when you buy it "fresh" at the grocery store, that turmeric will have lost some of its luster and aromatic.

How to Cook with Fresh Turmeric Tips & Recipes

Fresh Turmeric. Select a store to see accurate pricing. Find a store to see pricing. To add this product to your list, login. Add to list. Ingredients; Nutrition Facts; Ingredients. Turmeric, Vitamin C. Nutrition Facts. 24 servings per container. Serving size. 1 tsp (5 g) Amount per serving. Calories. 6 % Daily Value * Total Fat 0.2g. 0.26%.

Ginger Turmeric Tea

Turmeric is a popular cooking ingredient for both its bright color and potential anti-inflammatory properties. A member of the ginger family, it is typically purchased powdered but fresh roots are becoming more widely available. Turmeric has a mildly bitter tastes that's great for balancing out recipes like curry, and a bold color that makes for beautiful dishes and drinks.

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For a hot beverage that's a healthy indulgence, you can't beat a steaming cup of turmeric tea. In a mug stir ½ teaspoon of ground turmeric into ½ to 1 teaspoon of pure maple syrup. Add 1 cup of boiling water. Add a few grinds of black pepper, and stir to combine. Doctor the drink up the way you would any cup of tea, with a squeeze of.