Healthy Sweet Potato Casserole with Pecans The Real Food Dietitians


Healthy Sweet Potato Casserole with Pecans The Real Food Dietitians

Arrange on a baking sheet and with a fork, pierce each potato 2 or 3 times. Bake in a 400 F oven for about 45 to 50 minutes or until fork-tender. Allow to cool and then peel, discarding skins. In a large bowl, mash the roasted sweet potatoes until smooth. Add brown sugar, cinnamon, nutmeg, and rum sauce.


Sweet Potato Casserole {Best Topping!} Cooking Classy

ingredients. Preheat oven to 350°F 175°C. Grease a 9x13-inch baking dish. In a large bowl, mix the sweet potatoes and sugar. Stir in the eggs. Mix in the milk, vanilla extract, and a half cup of melted butter. Gradually stir in the rum until well blended. Transfer the mixture to the prepared baking dish. In a medium bowl, mix the brown sugar.


Sweet Potato Casserole Garnish & Glaze

1. Preheat oven to 350 deg. F. (175 deg. C.). Grease a 9x13 oven baking dish. 2. In a large bowl, mix together: mashed sweet potatoes and sugar. Stir in the eggs, milk, vanilla, and 1/2 cup melted butter. Gradually add the Rum, and stir until well blended.


Sweet Potato Casserole Recipe Taste of Home

Preheat oven to 375℉ and spray a 9×9 baking dish with nonstick cooking spray. In a large mixing bowl, mix the yams, milk, butter, eggs, and salt until well combined; pour into baking dish. In another small bowl, mix the pecans, brown sugar, flour, and butter together. Sprinkle on top of the sweet potato mixture.


SweetPotatoCasserolewithPecanTopping9 3 Yummy Tummies

In a large bowl, mix the sweet potatoes and sugar. Stir in the eggs. Mix in cream, vanilla and 1/2 cup melted butter. Gradually stir in the rum until well blended. Transfer the mixture to the baking dish. In a medium bowl, mix the brown sugar, pecans and flour and a 1/3 cup melted butter. Sprinkle over the sweet potato mixture. Bake 30 minutes.


Easy Sweet Potato Casserole The Country Cook

Gradually stir in rum until well blended. Transfer mixture into prepared baking dish. In a medium bowl, mix brown sugar, pecans, flour, and 1/3 cup melted butter. Sprinkle this mixture over the mashed sweet potato mixture. Bake for 30 minutes. Allow to sit at least 10 minutes before serving. *The rum in this recipe can be adjusted according to.


Sweet Potato Casserole with Pecan Streusel Once Upon a Chef

Preheat oven to 350 degrees. Peel and dice the sweet potatoes into 1" chunks. Place in a microwave-safe baking dish with ¼ cup water, cover, and microwave for 10-12 minutes, until fork-tender. Allow steamed sweet potatoes to cool and drain any remaining liquids before proceeding.


Classic Sweet Potato Casserole Recipe

Mash them well with a potato masher or a hand mixer. Add the sugar, vanilla, eggs, evaporated milk, and butter and mix very well. Pour the mixture into the baking dish. . To make the topping, use a fork to combine the brown sugar, flour, and softened butter in a medium bowl until crumbs form.


Sweet Potato Casserole with Rum Toffee and Pecans Wozz! Kitchen Creations

Make the Filling. To a large stockpot, add the sweet potato chunks, cover with water, and bring to a boil. Cook over high heat until sweet potatoes are fork tender. Drain well and transfer to a large bowl. Preheat oven to 350F and spray a 2.5 to 3-quart baking dish or a 9×13-inch baking pan with cooking spray; set aside.


Sweet Potato Casserole Recipes ThriftyFun

Place the sweet potatoes into a large bowl with butter, syrup and pumpkin pie spice. STEP 3: Mix the sweet potatoes with butter and spice using a potato masher or hand mixer. STEP 4: Coat the bottom of a casserole dish with butter and spread the pureed sweet potato mixture into the prepared baking dish. STEP 5: Sprinkle chopped pecans on top of.


low calorie sweet potato casserole

Preheat the oven to 375 degrees. Mash the drained sweet potatoes. To them, add eggs, vanilla, and half a cup of melted butter, plus the brown sugar, salt, and milk or heavy cream. Mash til smooth using a potato masher. Spread the sweet potato mixture on the bottom of a 9×13 greased baking dish.


Sweet Potato Casserole with Crunchy Corn Flake Topping American Profile

Preheat oven to 325 degrees F (165 degrees C). Prepare sweet potatoes: Put sweet potatoes in a medium saucepan and cover with water. Cook over medium-high heat until tender, 10 to 15 minutes. Drain and transfer to a large bowl. Allrecipes/Preethi Venkatram.


Easy Sweet Potato Casserole {with Pecans} Lil' Luna

Directions. Preheat the oven to 400 degrees. Bake the sweet potatoes in a 400-degree oven for 45 minutes, or until tender. Cool and peel. Cut the potatoes crosswise into one-fourth inch slices. Toss the apples in the lemon juice. Arrange the sweet potatoes and apples in a buttered baking dish. Sprinkle with the pecans.


Sweet Potato Casserole Recipe OMG Chocolate Desserts

Make Topping: Add flour, brown sugar and pecans to a mixing bowl. Add butter and cut in with a fork or pastry blender until well combined. Sprinkle topping over sweet potato mixture. Bake at 350 degrees F for 35-40 minutes. Store leftovers in the refrigerator for 4-5 days.


Sweet Potato Casserole with Rum and Candied Pecans Onion Rings & Things

Preheat oven to 375°F. Grease a 9 x 13 pan. Place sweet potatoes in a pot of boiling water. Simmer for 15 minutes or until fork tender. Drain. In a large bowl (or in the pot the potatoes were cooked in), mash the sweet potatoes with brown sugar, butter, cinnamon, vanilla and salt & pepper.


Sweet Potato Casserole with Spicy Pecans

Instructions. Preheat oven to 350 degrees. In a large pot, bring about 6-8 cups of water to a boil and add the sweet potatoes -allow it cook for 35-50 minutes or until tender. Remove from heat and drain water out of pot. Mash the sweet potatoes. Add the butter , brown sugar and white sugar then mix well.