Air Fryer Swai Fish (EASY!) Air Frying Foodie


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Preheat your air fryer to 400°F (200°C) for a few minutes. While the air fryer is preheating, rinse the Swai fish fillets under cold water and pat them dry using a paper towel. This step ensures that the fish is clean and the seasonings adhere better. Lightly spray the air fryer basket or tray with olive oil to prevent sticking.


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Spray the bottom of the air fryer basket with nonstick cooking spray. Add Swai fish to air fryer basket and cook at 400 degrees for 10 minutes. Halfway through cooking time, pull out basket and season fish with salt, pepper, and garlic powder. Carefully flip fish over using spatula and season the other side.


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About 1/2 cup of water should be enough. Add more water, if necessary. Dip the fillets first in egg white and then dredge them in the flour mixture until they are well coated. Place the coated fillets in an air fryer basket. Cook the fillets at 375 degrees for 10 to 12 minutes, or until cooked through and golden brown.


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Step three: wrap fish and asparagus in foil. Finally, wrap the foil to cover the fish and make a small packet—Reserve the last teaspoon to brush on the fish for later (before broiling). Step four: air fry swai fish fillets. Set the air fryer for 10 minutes at 400 degrees and preheat.


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The cooking time for frozen swai in the air fryer may vary depending on the thickness of the fillets. As a general guideline, cook the swai for about 10-12 minutes, flipping halfway through the cooking process. The fish should be golden brown and have an internal temperature of 145°F (63°C) when done.


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3. Crispy Roasted Garlic Swai. This recipe is for all the garlic lovers out there. Crispy roasted garlic takes this mild white fish to the next level. The garlic and bread crumbs combination gives the fish a pungent flavor and a beautiful crispy texture. The result is a dish that is sure to please any palate.


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This air fryer swai fish is amazing! EASY AIR FRYER RECIPES HERE: https://www.melaniecooks.com/category/air-fryer-recipes/ Just put swai fish in the air frye.


Air Fryer Swai Fish (EASY!) Air Frying Foodie

Step three: wrap fish and asparagus in foil. Finally, wrap the foil to cover the fish and make a small packet—Reserve the last teaspoon to brush on the fish for later (before broiling). Step four: air fry swai fish fillets. Set the air fryer for 10 minutes at 400 degrees and preheat. Place the fish packet in the air fryer basket and cook for.


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Lemon will prevent fish from sticking to bottom of the air fryer basket. Season swai fillets with paprika, garlic powder and dried oregano. Place fish on top of lemon slices. Scoop capers from the jar and add on top. Swai fillets are pretty thin so air frying them for 7 minutes will be enough.


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Brush olive oil onto both sides of the fish fillets. Sprinkle blackened seasoning onto both sides of the fish. Place the fish fillets in the air fryer. Air fry for 4-5 minutes, then turn the fish over and air fry for 3-4 more minutes. Remove from the air fryer and serve with your favorite sauce or side dish.


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How to Cook Swai Fish in Airfryer: Slide the basket into the air fryer. Cook for about 8-10 minutes. The exact time can vary based on the thickness of the fillets and your air fryer model. Optionally, halfway through the cooking time, gently flip the fillets to ensure even cooking on both sides.


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Air fryer swai fish is easy to make and gives similar results to deep-fried fish but without grease and oil. You can add any flavor you want to the fish, as it is neutral in flavor. Air fryer swai dish is easy to eat in just a quick span of 10 minutes. Just like the air fryer basket with parchment paper before putting fish in it.


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Once the swai is seasoned and the air fryer is preheated, place the fillets in the basket and cook for 8-10 minutes, flipping halfway through. The result will be a crispy and flavorful swai fillet that's perfect for a healthy and delicious meal.


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How Long Does It Take To Cook Swai Fish In Air Fryer? Swai fish will take about 9 to 10 minutes when cooked at 390 degrees F in a preheated air fryer. How Many Calories Per Serving: This is a healthy fish dinner low in calories and has lots of protein and omega-3. This is a zero-carb dish, low in fat, Weight Watchers Friendly, low-carb, and.


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Preheat the air fryer to 400°F (200°C). Season the swai fillets with salt, pepper, paprika, and garlic powder. If desired, coat the seasoned fillets lightly with breadcrumbs or crushed cornflakes. Lightly drizzle the fillets with olive oil, ensuring an even coating.