Spinach and Feta Egg White Wraps A Kitchen Addiction

Copycat Starbucks Egg White Wrap with Spinach and Feta with Video

How to Make a Spinach, Feta, and Egg Wrap at Home. Spread sun-dried tomato cream cheese on the tortilla. This way the tortilla is ready to go when you make the filling. Prep the eggs. Whisk the eggs, or the egg whites, with the seasonings and set aside. Cook the tomatoes and spinach. Heat a little olive oil in a pan.

Spinach and Feta Egg White Wraps A Kitchen Addiction

Allow the egg whites to form an omlet. Allow eggs to cook through. Remove from heat and cut into 4 pieces. With your tortilla shell laying flat, spread 1/2 tbsp. of whipped cream cheese down the middle (but slightly favoring one side or the other). Add spinach and sundried tomatoes mixture, egg whites, and top with feta cheese. Begin to roll.

Egg, Spinach and Feta Breakfast Wrap Eating Bird Food

In a small bowl, add spinach, cream cheese, chopped sundried tomatoes, italian seasoning, garlic powder, and salt & pepper. Mix well. Spray the same frying pan with cooking spray. Add the egg whites and cover the pan. Let the egg whites steam until cooked through, about 2-3 minutes.

Copycat Starbucks Egg White Wrap with Spinach and Feta Rachel Cooks®

Ingredients You Need Sun dried tomatoes- one of the key flavor ingredients of this breakfast wrap recipe are these sun dried tomatoes. You want to buy the sun dried tomatoes that are soaking in olive oil, not the sun dried tomatoes that come in the bag.

Chocolate & Chillies Spinach, Egg and Feta Breakfast Wrap

1 wrap Jump to Nutrition Facts Ingredients 1 large whole-wheat tortilla 1 ½ teaspoons coconut oil 1 cup chopped baby spinach leaves 1 oil-packed sun-dried tomato, chopped 2 eggs, beaten ⅓ cup feta cheese 1 tomato, diced Directions Warm tortilla in a large skillet over medium heat. Melt coconut oil in a separate skillet over medium-high heat.

Spinach and Egg White Wrap Get RIPPED!® by Jari Love

191 Yummly Jump to Recipe Jump to Video Print Recipe Starbucks Spinach Feta Wrap is a great breakfast that you are going to love. This can be found in one of the Starbucks coffee shops or you can make one at home with this easy copycat recipe. WANT TO SAVE THIS RECIPE? Enter your email below & we'll send it straight to your inbox.

Spinach and Feta Egg White Wraps A Kitchen Addiction

Add the egg whites and cover the pan. Let the egg whites steam until cooked through, about 2-3 minutes. Meanwhile, spread the spinach mixture over your flatbread. Place the cooked egg white over the spinach, in the center of the flatbread. Fold the egg white in thirds so you can wrap the tortilla around it. Add the wrap back to the hot pan.

Spinach, Feta, & Egg White Wrap │ Starbucks Dupe

Add milk to the bowl with the egg whites and whisk. Pour the mixture into the prepared baking dish. Sprinkle 1/2 cup of feta and a good pinch of salt on the egg whites. Stir with a fork, then place in the oven on the middle rack for 20-30 minutes, until the egg whites are firm to the touch and slightly crispy around the edges.

Spinach, Herb & Feta Wrap Recipes My Era

Next, season with 1/2 tsp of onion powder and a pinch of salt, and set aside. Next, whisk together 1 cup of egg whites, 1/2 tsp of garlic powder, and salt and pepper to taste.To that same pan the spinach cooked in, adding a drizzle more oil if needed, pour in half of the eggs. Reduce the heat to medium-low and let the eggs sit.

Did you know that Starbucks Spinach Feta Egg White Wraps are just

Step 1: Cook the spinach. Spray a large skillet with cooking spray and cook the spinach over med-high heat for 2-3 minutes until spinach is softened. Remove from heat and set aside. Step 2: Cook the egg whites. After spinach is done, melt butter in the same skillet over medium-low heat.

Spinach and Feta Egg White Wraps Yummy Mummy Kitchen A Vibrant

Spinach Feta Egg Wrap Recipe makes 1 wrap. Heat your oven or toaster oven to 350°F. On a sheet of tin foil, drizzle the tomatoes with a touch of oil and season liberally with salt and pepper. Fold the tin foil around the tomatoes like an envelope. Bake for 20-30 minutes. In a small sauce pan, scrabble the egg whites.

Spinach Feta Egg White Wrap Dashing Dish

5. To assemble, just spread some of the sun-dried tomatoes spread onto the wrap, layer on the cooked egg whites and spinach, another sprinkle of feta cheese, and wrap it up like a burrito. 6. Heat up the pan you cooked the eggs and spinach in and gently brown both sides of the wrap to help it stay together and get it nice and crispy.

Coffee Traveler Veranda Blend® fast delivery by App or Online

To make this recipe, you'll need: Wholewheat tortillas. We used homemade low calorie wraps, but any tortilla or wrap work. Choose ones that are at least 10-inches so they can hold the fillings comfortably. Egg whites. You can use carton egg whites or fresh ones and use the yolks for something else!

starbucksspinachfetaeggwhitewrapnutrition.jpg in 2020 Breakfast

Jump to Recipe By: Rachel Gurk Posted: 08/29/2016 Updated: 12/01/2023 This post may contain affiliate links. Please read my disclosure policy. Make a copycat Starbucks Egg White Wrap with Spinach and Feta. So easy and you can't beat the flavor! Filling and satisfying, it is the perfect breakfast. WANT TO SAVE THIS RECIPE?

Starbucks Spinach Feta Wrap The Girl on Bloor

Make the Spread: Let's start with the spread. Place eight-ounces of fresh spinach in a lightly oiled saucepan over medium heat. Cook the spinach until it is wilted (this should only take a couple of minutes). Transfer the spinach to a medium bowl.

Spinach and Egg White Recipe Starbucks Copycat Run Eat Repeat

This spinach feta egg white wrap recipe is the best Starbucks copycat recipe that you need to add to your meal prep rotation. These wraps are light yet satiating, protein packed and so much better made at home! This post contains affiliate links One of my favorite menu items to get from Starbucks is their is their Spinach, Feta and Egg White Wrap. But at $5.35 a pop, enjoying this delicious.