Fried Chicken vs. Grilled Chicken Calories Food & Kitchen

Kentucky Fried Wings. Nutrition Facts. 80-130 calories. Kentucky Grilled Chicken Breast. Nutrition Facts. 210 calories. Kentucky Grilled Chicken Drumstick. Nutrition Facts. 80 calories.

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0g. Protein. 17g. There are 150 calories in 1 serving of KFC Kentucky Grilled Chicken Thigh. Calorie breakdown: 54% fat, 0% carbs, 46% protein.

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0g. Protein. 19g. There are 170 calories in 1 thigh (65 g) of KFC Grilled Chicken Thigh. Calorie breakdown: 54% fat, 0% carbs, 46% protein.

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A KFC Kentucky Grilled Chicken Breast contains 210 calories, 7 grams of fat and 0 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Kentucky Grilled Chicken Breast from Kentucky Fried Chicken.

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Mix the olive oil, liquid smoke, soy sauce, and honey together in a bowl. In another bowl, combine the accent seasoning, chicken bouillon, marjoram, rosemary, onion powder, black pepper, oregano, and basil. Rinse the soaked chicken with cold water and pat them dry. Brush the liquid smoke mixture around the chicken and season heavily with the.

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There are 150 calories in a Kentucky Grilled Chicken Thigh from KFC. Most of those calories come from protein (46%) and fat (54%). To burn the 150 calories in a Kentucky Grilled Chicken Thigh, you would have to run for 13 minutes or walk for 21 minutes.

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Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S.

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There are 70 calories in a Kentucky Grilled Chicken Whole Wing from KFC. Most of those calories come from protein (57%) and fat (43%). To burn the 70 calories in a Kentucky Grilled Chicken Whole Wing, you would have to run for 6 minutes or walk for 10 minutes. -- Advertisement.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 150 calories in 1 piece (2.5 oz) of KFC Kentucky Grilled Chicken Thigh, bone in. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Kfc Chicken Breast

29.3% 70.7% Total Fat Protein 210 cal. There are 210 calories in 1 piece (4.6 oz) of KFC Kentucky Grilled Chicken Breast, bone in. You'd need to walk 58 minutes to burn 210 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 63 calories in 1 piece (1.1 oz) of KFC Kentucky Grilled Chicken Whole Wing, bone in. You'd need to walk 18 minutes to burn 63 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Serving. Ingredient. Calories. 44 g. 44 grams. chicken drumstick. 81. Recipe Published by: Paige Einstein. Calories and other nutrition information for KFC Grilled Chicken Drumstick - 1 drumstick from Nutritionix.

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Regional menu items are available only at participating locations. Except for KFC® Express, multi-brand menu items, limited time offerings, and test market menu items, single-brand menu products as of the date posted are included in this Nutrition Guide. [Full Disclaimer] KFC Nutrition Information, Calories, Allergens.

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Yes, kfc does offer grilled chicken as a menu item. Kfc's grilled chicken is marinated in a blend of spices and herbs, then grilled to perfection. Table of Contents. Kfc, also known as kentucky fried chicken, is a fast-food chain that specializes in fried chicken. However, in response to the growing demand for healthier options, kfc.

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For the lowest calorie and fat content, customers can select grilled chicken options. The Nashville Hot Kentucky grilled chicken breast has 260 calories, 38 grams of protein, and 12 grams of fat. Alternatively, the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein.