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Nutrition: Ricotta is high in calcium and lower in fat and salt than cream cheese. It has only 50 calories and 4 grams of fat, plus 2 grams of protein per ounce. Find it in the refrigerated dairy section, often close to the cream cheese. Galbani is the best brand, with only 3 ingredients.

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6. Neufchâtel Cheese. Probably the easiest and best substitute for cream cheese, Neufchâtel cheese is similar to Brie, but typically comes in brick form. This is what makes it much like cream cheese. The bonus is it also has a lower fat content. Use this option as a spread, in cheese balls, or in desserts. 7.

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So, to make the cream cheese substitute, combine 1/4 cup of chia seeds in a bowl of kefir. This will be equal to a bowl of cream cheese. You can leave the mixture for a while until the seeds absorb all the water from the kefir. It may take from 30 minutes to one hour. But be patient and never stir the mixture.

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When using cream cheese substitutes in desserts and frostings, it's essential to maintain the desired flavor and texture. For frostings, consider using mascarpone or Neufchatel, both of which offer a similar consistency to cream cheese. Alternatively, Greek yogurt or a vegan cream cheese substitute can be used for a healthier option.

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Instructions. Soak cashews in hot water for 30 minutes or room temperature water for at least 1-2 hours. Drain cashews and add all ingredients to a food processor and blend until fairly smooth and creamy and a spread is formed. Stop occassionally to scrape down the sides.

Healthier Heavy Cream Substitute (Only 2 Ingredients!) Healthy Substitute

1. Mascarpone. Mascarpone is the closest match and makes a great cream cheese substitute. Although very similar in taste, it is creamier with a slightly sweeter and less acidic flavor. If you do want the same slightly acidic tang, add a small squeeze of lemon juice to the mascarpone when using it as a replacement.

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8. Quark. Quark, a German cheese made from buttermilk and heavy whipping cream, has a creamy consistency and tangier taste than cream cheese. Think of it as a cross between cream cheese and yogurt. You can use the same amount of quark, but you may want to adjust the recipe to make up for the increased sour flavor. 9.

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4 - Pureed Silken or Soft Tofu. Pureed silken or soft tofu is an incredible ingredient suitable for so many different dishes. It has a smooth texture and subtle flavor, making it ideal for use in creamy sauces, dips, and desserts. For the vegan crowd, it makes the perfect dairy-free cream cheese substitute too.

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3 More cream cheese frosting without cream cheese options: Non-Dairy Frosting: You'd want to mix 8 ounce non-dairy cream cheese and 2 tbsp. non-dairy butter alternative together until it's fluffy and then add in 2 tsp. vanilla extract and 1 1/2 cups powdered sugar until it's thick like frosting. Creamy Pudding Frosting: You'll blend 1 cup of milk, 3 1/2 oz package of instant pudding.

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To make a cream cheese substitute, combine 1 cup (240 mL) of plain kefir with about 1/4 cup (43 grams) of chia seeds and let it sit for 10-20 minutes until the mixture thickens. While this.

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Here's a basic recipe for you to follow: Heat 1 quart of milk to 75°F and stir in a packet of mesophilic starter culture. Cover and let the mixture sit at room temperature for 12-16 hours until thickened. Drain the whey using cheesecloth, resulting in a spreadable cream cheese.

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Ricotta Cheese. Just like cottage cheese, this swap requires a little effort to be cream-cheese perfect. Blend, drain, and add a squeeze of lemon and a few pinches of salt to make it more cream cheese-like. Bonus: Make ricotta cheese at home with milk and ingredients you probably already have on hand. 08 of 11.

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Hummus with Pine Nuts and Olive Oil. Possibly the best incarnation of Garbanzo beans on the planet, hummus is easy to make (or buy) and can be flavored in lots of different ways, to suit your menu. The basic ingredients of hummus are cooked Garbanzo beans, oil, tahini, garlic, and lemon. Additions may include chili, red pepper, or herb oil.

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Not all cream cheese substitutions are equal. Some work better as a spread or in a dip, and others perform best in baked goods. Ten tried-and-true cream cheese swaps are thick strained yogurt, sour cream, Neufchâtel cheese, vegan cream cheese, mascarpone, ricotta, cottage cheese, fresh goat cheese, butter, and silken tofu.

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It's lower in lactose and can be used in spreads and dips. Cashew cheese. For a dairy-free option, cashew cheese is rich in healthy fats and has a creamy texture. It's ideal for those following a vegan diet and works well in spreads and sauces. Almond milk cream cheese. Another vegan alternative, almond milk cream cheese is lower in.

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Trusted Source. The two are effectively interchangeable in most recipes. Mascarpone: This rich, creamy cheese is often used in Italian cuisine. A pinch of salt and a few drops of lemon juice.