Watermelon Rinds The Secret Superfood We've Been Throwing Out


Fermented Watermelon Rind with Radishes Mountain Feed & Farm Supply

To Ferment Watermelon Rinds: 1 1/2 cups watermelon rind, peeled and cut into thin 1 1/2 inch strips (watch the video) 1 1/2 cups non-chlorinated water (such as spring water or carbon-filtered) 1 1/2 tbsp sea salt (Himalayan salt) 1/2 litre or 1 litre (1 quart) clean Mason jar with lid.


Fermented Watermelon Rinds Watermelon rind recipes, Pickled

Pickled Watermelon Rinds. Posted on July 6, 2017 by Austin. Learn how to use (almost) every part of the watermelon. Austin shows you two ways to make fermented pickled watermelon rinds. I use a 5% (by weight) brine, which is about 3 Tbsp./45 ml fine sea salt per quart/liter of filtered water.


Superstar Recipe Fermented Watermelon Rinds Mary Vance, NC

Once ready, add the fermented melon to salads, and use the fermented brine for a dressing. Ingredients: 2 teaspoons sea salt 1 cup filtered water 12 oz. watermelon rind, skin removed, white part + a bit of the red flesh 6 - 7 mint leaves Directions: 1. Make a brine by bringing the water to boil and dissolve the salt. Allow to cool completely.2.


Steam Juicing Watermelon! Along with Fermenting Watermelon Rinds YouTube

Instructions. Remove the green outer skin of the watermelon rinds. Cut the rinds into 1/4 inch dices. In a mixing bowl, combine the watermelon rinds, salt, chipotle chili pepper flakes, chopped green onion and chopped cilantro. Transfer the mixture into a sealed glass jar.


Superstar Recipe Fermented Watermelon Rinds Mary Vance, NC

Slice watermelon, removing the pink flesh to eat. I place a cutting board inside of a cookie sheet so the juice does not run all over. Trim green outer layer off of the rind and discard. Chop peeled rind into 1″ pieces, making them as evenly shaped as possible. Place the chopped rind into a clean half-gallon glass jar.


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Pack the watermelon rinds into the jar with the brine, ensuring the watermelon rinds are covered by at least 1 inch of brine. Add any spices you are using to the jar. Cover the jar with a kitchen towel and secure the towel with a canning ring. Leave the jar on your counter for one to three days to ferment; the process should be done at room.


Fermented Watermelon Rind Pickles ZeroWaste Chef Pickled

Either way works. 1. Cut the fruit from the rind. Eat. Peel the dark green skin from the watermelon rinds. Cut the rinds into 1-inch squares. 2. If you're adding fresh dill and garlic and other spices, place them in the bottom of a large jar. 3. Place the rinds, salt and water in the jar.


Why Would Anyone Want To Ferment Watermelon Rinds? YouTube

Add enough cool water to cover the rind. Bring to a gentle boil over medium-high heat. Simmer until the rind is tender but not soft, 12 to 14 minutes. Drain well and return the rind to the stockpot. Thinly slice 1 medium lemon croswise and remove any seeds. Place in a small saucepan and add just enough water to cover.


Fermenting Watermelon Rinds?

Slice it into 1-inch chunks or spears. Next, place the rinds in a quart-sized mason jar. Add the spices you're using at this point (see full recipes below). Separately, combine the water and (non-iodized) sea salt in a large bowl or jar and whisk or shake to dissolve the salt. This is your brine.


Preserve watermelon rinds Lifestyle by VZUG AG

Stir until the salt is fully dissolved. 7. Pour the brine over the watermelon rinds. 8. Place the lid on the jar and gently shake to ensure there are no air bubbles between the ingredients. 9. Remove the lid and place your fermenting weight on top or use the top piece of the watermelon cut to size to act as a weight.


Fermented Watermelon Rind with Mint Kraut Source

Peel one of the watermelon rinds by holding it in one hand and peeling with the other. By cutting the round into quarters, it lets you get a good grip on a rind so it's easier to peel. Cut your peeled watermelon rinds into small squares or rectangles. This will make it easier to Tetris into the mason jar. Set aside.


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First off, you'll need to remove the outer green skin from the watermelon, and this is easiest if the watermelon is whole. I used a vegetable peeler. Next, slice into narrow one inch long pieces. You'll need 12 ounces or about 3 cups of sliced rinds. Mine are about 1/4 - 1/2 inch wide.


Fermenting watermelon rinds for the first time! fermentation

Cut the watermelon rind into 1-inch squares. Prepare a light brine by combining 1-3 Tbsp. of salt and 1 quart of filtered water. Place watermelon rind squares and any spices you desire into a fermentation vessel. Fill up the remaining space in the jar with the salt solution. Use a wooden or plastic utensil to release any air bubbles trapped.


Watermelon Rinds The Secret Superfood We've Been Throwing Out

Ingredients 4 cups of watermelon rind (with the flesh and outer green rind removed, and cut into ~1-inch spears or chunks) 1.5tbsp rock salt 4 cups water 3 1/2-inch slices fresh ginger 1 star anise pod 1 cinnamon stick 1/4 teaspoon cayenne pepper 1 teaspoon coriander seeds Method Next, place the rinds in a quart-sized mason jar. Add the spices you're using at this point (see full recipes.


4 Fermented Watermelon Rind Recipes With A WOW

Cut all watermelon rinds. Blend them with a little water, sugar and salt. ( optional )Add 1-2 tbsp of sourdough starter or whey or a bug of your choice and stir. Pour everything in a jar or carboy and seal. Let it ferment for 48-72 hours at room temperature. ( optional ) Filter the pulp out.


Fermenting Watermelon Rinds Watermelon health benefits, Nutrition

Save the rinds to make pickled watermelon rinds! You can use a fermenting weight or use the top portion of the watermelon rind in your jar to act as a weight. Cut to size! Flavor with lemon, lime, jalapeno, garlic, and/or peppercorns according to your taste preference. Ferment for 3-4 days on the counter before transferring to the fridge.