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Dunkin‘ Flavor Swirl Calories (Updated 2023)

15g. Carbs. 38g. Protein. 14g. There are 340 calories in 1 serving of Dunkin' Donuts Egg & Cheese on English Muffin. Calorie breakdown: 39% fat, 44% carbs, 16% protein.

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Our Egg and Cheese breakfast sandwich is as simple as it gets, making it the perfect way to start your day.. Get a Dunkin' Card. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. MANAGE DUNKIN' CARDS.. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made.

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NUTRITION. Get all the facts. get nutrition pdf GET Allergen / Ingredients PDF. EXPLORE THE MENU. Dunkin' is committed to offering great-tasting food and beverages that meet many different dietary needs. Here you'll find the nutrition information you need to make the right choices for your lifestyle.

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Dunkin's sausage, egg, and cheese croissant sandwich has 720 calories, 52g fat, 20g saturated fat, 42g carbohydrates, 21g protein, and 1,120mg sodium. In general, ordering any sandwich on a bagel or English muffin will help to cut down nearly 40 to 160 calories, respectively, so consider swapping out the croissant for a different bread choice.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 290 calories in 1 order of Dunkin' Sausage, Egg & Cheese Breakfast Wake-Up Wrap. You'd need to walk 81 minutes to burn 290 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Per sandwich: 470 calories, 25 g fat (8 g saturated fat), 1,080 mg sodium, 39 g carbs (1 g fiber, 4 g sugar), 23 g protein[/slidetitle] "The Turkey Sausage, Egg & Cheese Breakfast Sandwich at Dunkin' is delicious and packed with 23 grams of protein and 39 grams of carbohydrates," says Katie Schimmelpfenning, RD, founder of Eat Swim Win.It's also a good source of vitamin D, calcium, and iron.

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Trans Fat 0g. Cholesterol 175mg 58%. Sodium 640mg 28%. Total Carbohydrates 40g 15%. Dietary Fiber 1g 4%. Sugars 6g. Protein 15g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Add to food log.

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Where do the calories in Dunkin' Egg & Cheese on English Muffin Breakfast Sandwich come from? 16.3% 44.3% 39.4% Protein Total Carbohydrate Total Fat 340 cal. There are 340 calories in 1 order of Dunkin' Egg & Cheese on English Muffin Breakfast Sandwich. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count.

Dunkin' Chorizo & Egg Wrap Review! 🐖🍳🌯 Summer Sips Menu

Where do the calories in Dunkin' Egg & Cheese Breakfast Wake-Up Wrap come from? 16.1% 51.7% 32.2% Protein Total Fat Total Carbohydrate 180 cal. There are 180 calories in 1 order of Dunkin' Egg & Cheese Breakfast Wake-Up Wrap. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 220 calories in 1 order of Dunkin' Bacon, Egg & Cheese Wake-Up Wrap. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 180 calories in Egg White & Veggie Omelet Bites from Dunkin Donuts. Most of those calories come from fat (55%). To burn the 180 calories in Egg White & Veggie Omelet Bites, you would have to run for 16 minutes or walk for 26 minutes.

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There are 680 calories in 1 order of Dunkin' Sausage, Egg & Cheese on Plain Bagel Breakfast Sandwich. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Dunkin' Nutrition Information, Calories, Allergens

Dunkin' Introduces New Dunkin' Wraps Lineup Featuring New Chorizo & Egg

Calorie analysis. There are 410 calories in a Chorizo & Egg Dunkin' Wrap from Dunkin Donuts. Most of those calories come from fat (47%) and carbohydrates (34%). To burn the 410 calories in a Chorizo & Egg Dunkin' Wrap, you would have to run for 36 minutes or walk for 59 minutes. TIP: You could reduce your calorie intake by 30 calories by.

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There are 60 calories in 1 egg of Dunkin' Donuts Egg. Calorie breakdown: 43% fat, 13% carbs, 44% protein. Related Products from Dunkin' Donuts: Sausage, Egg & Cheese on Croissant: Extra Thick Shake - Coffee: Iced Tea Unsweetened Raspberry Flavored - Small: Coffee Cake Muffin Iced Coffee:

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11-19 g. fat. 13-17 g. protein. Choose a flavor to see full nutrition facts. Updated: 1/15/2023. For a limited time this winter, Dunkin' is offering two flavors of sous vide egg bites. These warm breakfast snacks are available in Bacon & Cheddar and Egg White & Veggie flavors. Dunkin Donuts Omelet Bites contain between 180-280 calories.