Chai Tea Recipe How to Make It


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Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss. Although most of these health benefits are backed by science.


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Instructions. In a saucepan over medium-high heat, mix together the water, tea bags, cardamom, cinnamon, cloves, and ginger. Bring to a boil, reduce heat and simmer for 5 minutes. Add in the pepper, salt, honey and milk. Bring back to a boil, remove from heat and stir in the vanilla extract.


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Instructions. Bring water and milk to a simmer with desired spices in a medium saucepan. Reduce heat to lowest setting and add tea. Steep until tea takes on a deep, pinky-tan colour, about 3 minutes, stirring occasionally. Strain into a cup and stir in sugar to taste.


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Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a great source of antioxidants, which work to reduce free radicals in the body and promote cellular health, and can even help prevent.


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Instructions. Combine all of the ingredients in a saucepan and heat until very warm, stirring the mixture to combine. If you're using raw milk and don't want to heat it, then start with the honey and water on the stove. Once the tea is hot, turn off the heat and add the milk. Serve immediately and enjoy warm.


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Health Benefits of Chai Honey Spices. Cinnamon: is high in antioxidants.When paired with ginger, cinnamon is said to help fight a cough, cold, or sore throat. Cardamom: contains phytochemicals with anti-inflammatory and antibacterial properties. It may improve digestion and may also help with lung congestion.


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Chai tea with honey is a timeless beverage that has been enjoyed for centuries. Rich in flavor, this comforting cup of tea has a unique blend of spices that make it an extraordinary experience. Whether you're tea enthusiast or just trying it for the first time, this step-by-step guide will help you make the perfect chai tea with honey that.


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Bring the water, tea, star anise, cinnamon, and cardamom to a boil in a large saucepan. Simmer. Boil on medium heat for at least 8 minutes until the tea is very dark and has reduced to about 2 cups. Strain. Strain the tea to remove the tea bags and spices. Add the sugar and milk, and stir until hot. Pour.


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directions. To make Chai Tea base, in a medium saucepan, combine honey, water, tea, vanilla, ginger, cinnamon and allspice. Bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat, cover and allow to steep for 30 minutes. Remove tea bags. Cover and refrigerate Chai Tea base. To serve hot: Combine equal parts of Chai Tea base and.


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Sanctuary Chai craft brews the only 100% pure honey-sweetened chai in the US, serving health conscious customers a delicious and spicy treat.. Blended Quality Chai Tea. Our products are formulated in small batches and distributed across the US to the finest coffee roasters, coffeehouses, restaurants, hotels, and discerning customers.


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Place the cardamom, cloves, and peppercorns in a resealable plastic bag and crush with a heavy skillet. Place the crushed spices in a medium saucepan, along with the cinnamon sticks, ginger, milk, and 2 cups of water. Bring mixture to a boil then remove from heat. Add the tea bags, cover, and let steep for 10 minutes. Strain into cups.


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Chai is made of black tea, spices, milk and a sweetener. The taste of this South Asian drink is the main draw, but it also has many health benefits.. like honey, in American culture chai has.


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Add tea and let steep for 5 to 10 minutes, depending on how strong your like your tea. (Option at this point - reheat to a simmer and remove from heat.) You can add sugar at this point, or serve without sugar and let people put the amount of sugar in they want. Traditionally, sugar is added before serving.


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Also, honey, an ingredient in chai tea, can help with soothing a sore throat. Side Effects of Chai Tea Packaged chai tea mixes or pre-made drinks and concentrates often include high amounts of.


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Place the cardamom, cloves, cinnamon stick, ginger, peppercorns and bay leaf in a medium size saucepan. Add the water and bring to a boil. Allow this to boil for 5 minutes. Remove from the heat and steep for 10 minutes. Add the tea leaves and return to a boil. Reduce the heat and simmer on medium for 5 minutes.


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Chai Tea Ingredients .. If you would rather use maple syrup, honey or monk fruit sugar substitute you can! Along with that you can use dairy milk, oat milk or whatever is your favorite! Go with or without the cinnamon garnish and whipped cream. The combinations are endless. These are the specific ingredients I use to keep it low in dairy and.