Brown Stewed FishJamaican Style YouTube

Jamaican Brown Stew Fish The Eat More Food Project

1 ripe tomato, sliced 1 small hot pepper, sliced 1 clove garlic, chopped 1 tbsp. ketchup, optional Method Wash fish with only water, drain then pat dry using a kitcken towel or paper towel Season fish with salt, cover and marinate for 10 minutes Put a Dutch pot or skillet on medium low heat. Pour oil into the pot and let it become hot

Recipe Brown Stew Fish

November 9, 2022 (Last Updated: January 10, 2023) Brown Stew Fish is a delicious, easy and deeply flavoursome Jamaican stewed fish recipe. It's made by lightly seasoning snapper fish, frying until golden crisp, and simmering it down in a rich brown savoury gravy filled with onions, garlic, bell peppers, tomatoes, thyme, and scotch bonnet pepper!

Jamaican Brown Stewed Fish YouTube

Heat the oil in the skillet on high for 2 minutes, then turn the heat to medium. Carefully place fish into the oil in the skillet. Pan-fry fish until golden brown. Do not move fish around while it is frying. Remove fish from skillet. Discard the oil and replace with fresh oil. Sauté the onions, garlic and green bell peppers together.

Brown Stew Red Snapper, Rice n Peas with Salad Jamaica food, Jamaican

Brown stew fish is a Jamaican delicacy made by combining marinated and fried fish fillets with a brown sauce consisting of onions, garlic, ginger, tomatoes, butter, and water. The stew is often additionally seasoned with thyme and various types of hot peppers. It is traditionally served with rice and peas or yams and bananas on the side.

Jamaica Brown Stew Fish

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Jamaican Brown Stew Fish The Eat More Food Project

How good is brown stew fish? No words to describe it, honestly! This Jamaican dish is a staple seafood dish and should be a part of your repertoire if you really want to master the art of creating delicious seafood dishes. The concept behind this dish is to "brown" the fish first by frying it.

Jamaica Brown Stew Fish Recipe Recipes By Chef Ricardo YouTube

Ingredients for the sauce: Tomato, onion, thyme and bell peppers are essential ingredients to brown stew fish and scallion, scotch bonnet pepper, pimento (allspice) and thyme which are essential to any Jamaican cooking. Browning sauce: Browning sauce is use to darken the stew sauce. Opss!

Greedy Girl Jamaican Brown Stew Fish

1. Rinse fish (it should already be scaled and gutted) 2. Add fish to bowl with seasonings (salt, black pepper, escallion, tomato, bell pepper) 3. Mix fish and seasonings and leave to marinate overnight or at least 1 hour before cooking 4. In a large pan, fry garlic and scotch bonnet pepper in cooking oil 5.


Jamaican Brown Stew Fish is a dish in which the fish is seasoned, fried, and simmered down in a rich, savory gravy that's filled with aromatics like onions, garlic, bell peppers, tomatoes, thyme, and Scotch bonnet pepper.

Brown Stewed FishJamaican Style YouTube

Cover the pot and cook for 5 minutes, add salt to taste and then add fish to stew and simmer for 3 minutes. Serve with dumplings, or rice & peas, or white rice, or pasta, yam & banana, or bread. Option 1: You can use a little white wine in the stew too- just before you add the browning and soy sauce to the pot.

Greedy Girl Jamaican Brown Stew Fish

Cooking. Mix the lime juice in a bowl with hot water and wash the fish in the mixture Remove the fish from the water, pat dry and rub with the salt and pepper. Leave to marinate for 1 hour. Chop the onion, scallion, hot pepper, sweet pepper, garlic and tomatoes in to small pieces, grate the ginger and mix the flour in 1/4 cup of water.

jamaican brown stew salmon

Jamaican Brown Stew Fish Recipe - Authentic deep-fried fish cooked and smothered in flavorful brown sauce. A taste of the Caribbean indeed. Perfect pair with rice and peas. You will be getting the real island vibes. Like I always said, anything fish, count me in.

Miss G's Simple Jamaican Brown Stew Fish Recipe

Stir, cover and allow to sweat on low heat for around 3 minutes. Add Your Browning. Once the three minutes have passed, add the carrots and potatoes, then, in a small cup or dish, add a few drops of browning to some water and add to the pot. The mixture should only be enough to cover the vegetables already in the pot.


The Jamaican brown stew as I mentioned above is fried fish (brown) that simmers in a sauce made up of different sweets and sours (the stew). What is the best fish to use for brown stew? The most popular fish to be used is snapper. It can be red snapper or yellowtail. This fish holds it's shaped very good when under pressure.

Brown Stewed Snapper Fish Jamaican Videos

1 small Tomato, chopped 1 small Bell pepper, sliced 2 sprigs fresh Thyme 2 Garlic cloves, chopped 2 Scotch bonnet pepper, thinly sliced 1 tablespoon Margarine, softened 1 tablespoon Ketchup 1 tablespoon Fish and Meat Sauce (can be replaced by steak sauce) ¼ cup Water Salt and black pepper, as per taste Oil for cooking Directions

How to cook Jamaican Brown Stew Fish YouTube

Jamaican Brown Stew Fish Prep time 10 mins Cook time 25 mins Total time 35 mins Jamaican-style red snapper cooked in a sweet and spicy gravy Author: Tekesha @ EatMoreFoodProject Serves: 6 Ingredients 2 whole red snapper, gutted and de-scaled 2 small yellow onions, cut into rings 2 orange bell peppers, thinly sliced 3 scallion, cut into large pieces