Maximizing Meeting Productivity with Food

A well-placed afternoon snack at the desk or after class will give your day the one-two punch with a healthy snack selection. Some of our favorites include a ritual of spreads on crackers or bread or the go-to snacks of mixed nuts. You really cannot go wrong with some very simple snack ideas, which are both fast and healthy.

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Low-fat baked potato chips. Try avoiding refined grained and dense meals during your afternoon session. As they will increase fatigue and keep everyone distracted throughout the meeting. Instead, you can offer some tasty pita chips, low fat baked potato chips, or any whole grain snacks that help provide lasting energy.

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Nuts: Nuts are loaded with healthy fats and are the idea snacking food. Unfortunately, canned nuts or honey roasted nuts usually contain canola oil, maltodextrin or added sugars. You should opt for the bags of different types of nuts in the produce department. Olives: Olives are an awesome heart-healthy snack.

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Talking Points: The probiotics in these crunchy snacks support healthy digestion. 18. MadeGood Apple Cinnamon Granola Minis. The granola bar makes a steadfast, universally loveable snack, and now you can provide a bite-sized version that's ideal for casual meeting snacking.

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Slice 1 apple and serve with 1 heaped teaspoon of nut butter. Naturally sweet, high fibre and low in kilojoules, apples are a great healthy snack option. Pairing it with a spoon full of protein-packed nut butter will make it more satisfying and will sustain your energy and hunger levels for a couple of hours. 3. Pear + cheese.

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When you choose a delivery subscription, we can offer a rotating selection, so you've got fresh snack ideas to offer round at each meeting, whether that's weekly, fortnightly or monthly. Just imagine how keen your employees will be to attend your mid-afternoon meeting if they know you have a selection of healthy cookies on the table!

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Afternoon Meeting Snack Ideas. It's a corporate meeting conundrum: Your meeting is in the afternoon, but not during the lunch hour. What snacks should you serve? Just like breakfast meetings, afternoon meetings need great snacks. The best food for office meetings at this time of day will be light, filling (but not too filling!) and delicious.

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Banana & Peanut Butter. Banana and peanut butter together make a filling snack with lots of protein. Open-Faced Tuna Sandwich. Skip the two slices of bread and have an open-face tuna sandwich. 11. Nonfat Latte. Sip on a nonfat latte (decaf or regular) to help you power through your afternoon slump.

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In addition to the snacks, remember to have beverages for the meeting. Hot water and cold water are great to have on hand. The hot water stand can be set with instant coffee, tea bags, low calorie sweetener, and lemon. The cold water table can be set with lemon wedges, cucumber slices, and strawberries.

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healthy office snacks; snack ideas for work meetings; office meeting snacks; List of office snacks. From pretzels to fresh fruit and hummus, here is a list of the best office snack ideas for work. 1. Mushroom Jerky. Mushroom jerky is a great office snack because it is both tasty and healthy. This jerky has a unique flavor that is different from.

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chocolate croissants. eclairs. a variety of cheeses. apple slices or other seasonal fruit. sparkling water, wine, beer, or juice. olives, pickles, and other pickled vegetables. Pull out a bunch of cutting boards to slice it all up and serve from. Place salad plates on the table. Pour out the glasses.

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Remember to also have water available to drink! NUTBUTTER & GRAIN. 2 Tbsp almond or sunflower butter, 1/2 whole wheat English muffin with raisins and apple slices (300 cals). 1 Tbsp p-butter, 1 graham cracker. (160 cals) or. ½ 7" banana, ½ Tbsp p-butter, Trader Joes -low carb , high fiber wraps. (155 cals) PROTEIN.

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In a small bowl combine 1/4 cup almond flour & 2 tablespoons vanilla protein powder. Scoop dough into balls about 2 tablespoons big (or however large or small you like them). Roll them in the coating mixture and shake off excess. Place on a parchment paper lined baking sheet or plate and place in the refrigerator or freezer to harden.

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20. Easy Hershey's Chocolate Chip Cookies. Whether it's a book club or a baby shower, you can't go wrong with chocolate chip cookies. These from-scratch cookies are some of my favorites. The recipe yields crisp edges, soft, chewy centers, and loads of gooey chocolate chips.

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Serve your guests a taste of South Carolina's marshlands with a delectable blackberry cobbler. Just be sure to serve it with a scoop of ice cream or whipped cream. Buy the Book. Get the Mama's Blackberry Cobbler Recipe. 2 / 29. INSUNG JEON/GETTYIMAGES.

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8. Pesto bread bites. Bread is always a great idea when it comes to finger food for meetings, and these pesto appetizer squares are a fun alternative to a more traditional bruschetta or a sweet bake. There's only a handful of ingredients, so you could make these ahead and bring them in to share with the team. 9.